Daily Archives: November 22, 2016


5 Tips To Avoid A Thanksgiving Food Coma

  The Thanksgiving holiday is here, whether you’re ready or not…   Some of you may’ve found yourself dreaming about turkey, ham, mashed potatoes, yams, green bean casserole, dressing/stuffing, cranberries, and pumpkin pie….?  OH MY!  Don’t forget those dinner rolls, too!   Time to get out the stretchy pants and proceed to crawl into the fetal position post dinner, turn on TV, and enter food coma for the rest of the day.  HA!  Not so fast.  You have a choice to do something different this year with these 5 tips, and you’ll still enjoy your holiday just as much.     5 Tips To Avoid A Thanksgiving Food Coma   Instead of focusing on all the food, focus on all the warm and fuzzy feelings you receive from this holiday!  I’m not talking about the warm and fuzzy feelings you’re getting from your glass of wine or adult beverage of […]