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Tommie Mooney

Build a Better YOU…One Habit At A Time

Build a Better YOU…One Habit At A Time

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I’d love to hear from you! Please reach out and let me know if you have any questions about working with me.

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Recent Posts

You Could Binge on THIS, Instead of Food
What Do You See When You Look in the Mirror?
Just Say NO to KETO! My $.02 on the Keto Diet.
Instead of a Cheat Day…Try This!
The Biggest Misconception You Have About Confidence

Disclaimer

All the information found on this website is published in good faith and for general information purposes only. I do not make any warranties about the completeness, reliability, and accuracy of this information; as topics of wellness, nutrition, and fitness are always changing. Any action you take upon the information from this website &/or the products offered is strictly at your own risk. Please honor your body and any food sensitivities, allergies, or beliefs that you currently have surrounding your nutrition and wellness.

Please do not do any exercises that you do not understand how to do properly. Take into account any pain or injuries that you have and practice self-care. Remember, pain is a signal that something isn’t right in the body. Listen to it!

Furthermore, you understand that participating in exercise bears certain risks which could result in injury or damage, including, but not limited to physical injury to the legs, knees, back, hand, or other parts of the body, injury to or strain on the cardiovascular or respiratory systems. You assume all risks and responsibility, and are electing to voluntarily participate at your own risk.

This website has links to other websites and sources. While I strive to provide only links to useful and ethical websites, I have no control over the full content and nature of these different sites and sources and do not recommend all the content found on these sites. Sometimes I receive an affiliate commission, and other times I don’t.

Furthermore, I am not a medical practitioner, certified nutritionist, &/or dietician and cannot prescribe any specific diet plan or diagnose any medical disorders, food sensitivities, or allergies.

I have a B.S. in Kinesiology, with an emphasis in fitness, nutrition, and health. I am also a Certified Health Fitness Specialist through ACSM. I have over 10 years experience in the health and fitness field, and most of the info found on this website was written from what has worked for me personally and with the clients I have worked with over the years.

For more information, please contact Tommie Mooney at Being-Fit® Fitness Centers at 858-549-3456 or [email protected].

Are You in the San Diego Area?

Come and visit me LIVE at Being-Fit Fitness Centers, the fitness center that I own. It's a friendly, neighborhood gym where FUN meets FITNESS!

Our mission at Being-Fit is to create the space for people to experience being-fit while having FUN!

At Being-Fit, you will make new friends and find a community of people like yourself, who strive to improve their well-being.

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