Here’s a little secret regarding our relationship to time & how to start owning it….     Today, I want to talk about the phrase, “I don’t have time to exercise.” This is just AN EXCUSE & a “little white LIE” that we use as a cop out.  We’ve all used it or some form of it like, “I’m just SO busy,” at one time or another.  However, it keeps us playing the victim against time, and most people let us off the hook when we use it.  In actuality, it is just a polite way of saying, “I don’t want to do that right now.”   We have to consider that we get done what we put an importance on everyday. However, what is important to you and me is sometimes very different, and that’s okay.  We all have different goals, priorities, and dreams.  But, I will tell […]