LISTEN UP! Have you ever found yourself in this scenario? You’ve planned your workout, have your gym bag packed, super motivated to get to the gym, and then THIS happens….
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Alarm doesn’t go off
You hit snooze too many times because you’re just exhausted
Meeting ran late at work
Sick kid
Dog ate your running shoes
Hotel that you travel to for work doesn’t have a gym
It’s really easy to just say, SCREW IT…I’ll do it tomorrow! BUT, something LIKE THIS could happen to you almost every day, am I right? There’s always things coming up that we didn’t plan for, but you also just can’t BLOW OFF your workouts if you want to reach your health & fitness goals.
That’s why I’m excited to share my interview that I recently did with Jen Sinkler, creator of Lift Weights Faster, a metabolic conditioning workout library of 180 workouts ranging in time from 5 – 30 minutes, for all fitness levels.
The next time you find yourself in one of the scenarios above, Lift Weights Faster may be an awesome resource for you to overcome those circumstances and still be on the way to reaching your goals.
Never heard of Lift Weights Faster? Check it out HERE.
I’ve personally been using the workouts for over 4 months now and am loving the variety and ease of use. I can find a workout to do in the gym or outside of the gym! They were a life saver over the holidays, while I was traveling, and had to do a lot of workouts at home.
In This Interview Find Out:
- Why Metabolic Conditioning is great for us people with commitment issues that crave variety.
- Why the All or Nothing Mindset keeps us struggling and how only 10-30 minutes/day matters and can make a big difference when it comes to reaching our goals.
- How to stay consistent and find a workout program that works for you.
- Jen & I’s favorite workouts to try from Lift Weights Faster library.
- Typical results you can expect from doing Metabolic Conditioning Workouts regularly.
- How a beginner could get started with this program.
Check it out, and then ask yourself, “Who will I be in the face of my circumstances the next time they come up?” Someone who sees that SOMETHING is BETTER than NOTHING & “WINS the DAY”. OR, a procrastinator that does nothing and keeps waiting for tomorrow to reach their goals.
Remember, a small bout of exercise that you do everyday is better than a long bout of exercise that you keep putting off till tomorrow.
When you purchase a copy of Lift Weights Faster, I’m going to throw in 3 BONUSES for You!
- My Lean Eating Guide. Learn how to properly fuel your new workouts.
- A 30 Day Workout Calendar of my Favorite LWF workouts.
- A How To Video explaining how to use your new product.
SO, what are you WEIGHTING for? Get your copy HERE NOW!
Thanks for stopping by,
Tommie